The Crisis of Happiness: Hurting, Addicting, and Healing by Jim Owens

The Crisis of Happiness: Hurting, Addicting, and Healing by Jim Owens

When you hear the word “addiction”, what typically comes to mind? Needles? Alcohol? Pills? As Jim Owens, MA, LPC explains, addiction is much simpler, including everything from substances to technology, screen time, work, shopping, and even sugar. Addictions and distractions are used to manage pain—but in the process, end up damaging our brains, our relationships, and our ability to find lasting happiness. Jim gives scientific evidence and practical advice for overcoming wounds, to help hurt people become healed people.

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The Crisis of Happiness: Hurting, Addicting, and Healing by Jim Owens
  • The Crisis of Happiness

    When you hear the word “addiction”, what typically comes to mind? Needles? Alcohol? Pills? As Jim Owens, MA, LPC explains, addiction is much simpler, including everything from substances to technology, screen time, work, shopping, and even sugar. Addictions and distractions are used to manage pai...